About Us

Welcome to Food Folk Hong Kong!

As meal planner, we provide nourised, tailor-made meal plans and deliver delicious, healthy food to the door. Our professionally prepared meals are designed by our chefs, tested by nutrionists, and freshly cooked everyday. Food Folk creates gourmet recipes comprised of wholesome, nutrient-dense ingredients locally sourced with great flavors- just to help you to reach your goal, whether it is losing weight, boosting energy levels or staying healthy.

As a supporter of long-term environmental sustainability, we ensure all our packaging is biodegradable so that you can enjoy our meals to their fullest. All this because we believe a sustainable and green economy. Respect the living food ecosystem. Cook from scratch. Cook with wholefoods, natural, non GMO plants. Cook with animals raised only in their natural habitats and natural feeds. Buy local, seasonal or work with small family farms. Make flavors matter. Waste little, recycle and compost.

Our healthy approach

We have a great passion for the connection between our food, personal health and the health of the planet. After flirting with a vegan palate and a pile of research, we believe the safest, healthiest diet is still a traditional diet of healthy fats, pastured animal protein and non GMO veggies. Besides the health reasons, the traditional diet supports the balance of nature to create a healthy environment. Grazing animals help replenish the nutrients of the soil which allow us to raise healthy plants in turn.

Our Chefs

Our chefs are great believers in the healthy eating movement. David Mo is formally trained in culinary arts. If let loose in the kitchen he is fond of creating our new baked goods. He has a passion for food science and is loving the Food Folk kitchen for giving him the freedom to experiment with wholegrain products and pastured meats to create new flavors and textures.